With all that in mind, here are some of the best shoes to consider for those in need of extra support. “Conversely, a person with diabetes would benefit from a softer material, like a plastazote-based support.”įinally, new shoes may be shiny, but they should be worn in, Hill says: “Typically you would want to have at least one to two weeks of regular wear on your shoes before you take them on an extended trip.” “A person with plantar fasciitis most often benefits from a firmer material like cork or plastics like polypropylene,” Hill says.
![arch support sandals mens arch support sandals mens](https://imgix.bustle.com/uploads/image/2019/6/14/90eb3b18-a92c-4b00-afc3-18fa2a4f0ac5-best-mens-sandals-with-arch-support.jpg)
“In these cases, a custom orthosis molded to the individual’s arch would be recommended.” “The challenge is that often a more rigid ‘off-the shelf’ support will not match an individual’s arch,” he adds. He also cautions that built-in arch support can be hit or miss. “Any side-to-side bending is a clear indication of lack of support, which could contribute to eventual discomfort or pain.” The only bendable part should be the ball of the foot.
![arch support sandals mens arch support sandals mens](https://images-na.ssl-images-amazon.com/images/I/71QMMvjU2KL._AC_UL1001_.jpg)
“I tell my patients if they can wring their shoe like a washcloth, they aren’t getting any support,” Hill says. One at-home (or in-store) test for support is to try twisting the shoe. Feet do slowly change over time and people are wearing the wrong size because they just continue to get the same size they have always gotten.” “I suggest going somewhere that will measure your feet with a Brannock device. “If the shoe is not fitting properly, it doesn’t matter how good it is,” Hill adds, saying structural support and fit should be top priorities.